CONQUER

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WHAT NOW? POST ELECTION: CONQUER PODCAST EPISODE 12
32:33

WHAT NOW? POST ELECTION: CONQUER PODCAST EPISODE 12

LIKE AND SUBSCRIBE INSTAGRAM: https://www.instagram.com/damianbaileyfitness/ EPISODE 12: WHAT NOW? POST ELECTION Ghead and say Im wrong. Debunk me Personal Trainer of 15 years, lifting for 22years, Damian Bailey shares his thoughts and opinions on how to gain inspiration through fitness. Thank you all for your tremendous support you have shown me throughout the years on youtube and instagram; this new plattform has allowed my audience to see the real me at the same time inspire through your fitness journey. Please leave comments, repost and share along. Thank you
ASKHOLES and why they deserve a punch in the  mouth CONQUER PODCAST EPISODE 11
21:39

ASKHOLES and why they deserve a punch in the mouth CONQUER PODCAST EPISODE 11

LIKE AND SUBSCRIBE INSTAGRAM: https://www.instagram.com/damianbaileyfitness/ EPISODE 11: ASKHOLES Maaan if this isnt the biggest waste of time. All throughout the year I get the same people asking me the same damn questions pertaining to fitness; it must end and watch how I will end it. Ghead and say Im wrong. Debunk them Personal Trainer of 15 years, lifting for 22years, Damian Bailey shares his thoughts and opinions on how to gain inspiration through fitness. Thank you all for your tremendous support you have shown me throughout the years on youtube and instagram; this new plattform has allowed my audience to see the real me at the same time inspire through your fitness journey. Please leave comments, repost and share along. Thank you
CONQUER PODCAST EPISODE 4: EXERCISES YOU SHOULD STOP DOING NOW #damianbaileyfitness
07:56

CONQUER PODCAST EPISODE 4: EXERCISES YOU SHOULD STOP DOING NOW #damianbaileyfitness

LIKE AND SUBSCRIBE INSTAGRAM: https://www.instagram.com/damianbaileyfitness/ EPISODE 4: EXERCISES YOU SHOULD STOP DOING NOW Ghead and say Im wrong. Debunk them Personal Trainer of 15 years, lifting for 22years, Damian Bailey shares his thoughts and opinions on how to gain inspiration through fitness. Thank you all for your tremendous support you have shown me throughout the years on youtube and instagram; this new plattform has allowed my audience to see the real me at the same time inspire through your fitness journey. Please leave comments, repost and share along. Thank you
CONQUER PODCAST EPISODE 2: JEALOUS AND ENVY #damianbaileyfitness
09:37

CONQUER PODCAST EPISODE 2: JEALOUS AND ENVY #damianbaileyfitness

LIKE AND SUBSCRIBE INSTAGRAM: https://www.instagram.com/damianbaileyfitness/ EPISODE 2: JEALOUS AND ENVY Personal Trainer of 15 years, lifting for 22years, Damian Bailey shares his thoughts and opinions on how to gain inspiration through fitness. Thank you all for your tremendous support you have shown me throughout the years on youtube and instagram; this new plattform has allowed my audience to see the real me at the same time inspire through your fitness journey. Please leave comments, repost and share along. Thank you
GROW YOUR BICEPS with this movement #damianbaileyfitness #athleanx
01:31

GROW YOUR BICEPS with this movement #damianbaileyfitness #athleanx

A killer Bicep CURL workout routine from my main man Jeff Cavalier of AthleanX one of the best trainers on Youtube. Starting with an all out Incline bicep curl burnout leading to a Zercher curl. Then a bicep curl Crunch LIKE AND SUBSCRIBE
INTENSE BACK WORKOUTS  DBFitTV SEASON 4 Episode 3
04:50

INTENSE BACK WORKOUTS DBFitTV SEASON 4 Episode 3

Personal Trainer Damian Bailey from the Bronx, NYC showcase his intense Back workout routine and the reason why he inspires others with his journey. SUBSCRIBE TO MY CHANNEL https://www.youtube.com/channel/UCZuxDGkP1MY12wqWKOfUk8w
GROW YOUR LEGS with THIS INTENSE FUNCTIONAL WORKOUT for MEN AND WOMEN
05:34

GROW YOUR LEGS with THIS INTENSE FUNCTIONAL WORKOUT for MEN AND WOMEN

Follow me on Instagram: damianbaileyfitness These are combined segments from my Instagram page as a whole of what I do for building and maintaining my legs. Its important to have specific goals in your fitness journey therefore work to reach them with FUNCTIONAL training using single and compound movements. I have limited ankle mobility therefore an exercise like a BULGARIAN SPLIT SQUAT helps me to develop the discrepancy individually. The goal is not to have HUGE massive legs but to be porportioned and maintain symentry all throughout. Dont forget to press the LIKE button and Subscribe
#ArmsWorkout PUSH PULL 3: ARMS-Shoulders, Biceps, Triceps DAMIAN BAILEY FITNESS
04:39

#ArmsWorkout PUSH PULL 3: ARMS-Shoulders, Biceps, Triceps DAMIAN BAILEY FITNESS

Personal trainer and actor DAMIAN BAILEY demonstrates PUSH PULL ARMS SHOULDERS: Front Raises Arnold Press Lateral Raises Upright Row (Dumbbell ONLY) BICEPS EZ BAR CURL CIRCUIT TRICEPS
ABS EXERCISE YOU SHOULD DO AND NOT DO Vlog 11 Damian Bailey Fitness
01:54

ABS EXERCISE YOU SHOULD DO AND NOT DO Vlog 11 Damian Bailey Fitness

Personal trainer and actor DAMIAN BAILEY One of the many ABS exercises that will help you develop your core. Of course Lifting, Planks and Transverse movements will get you there along with a balanced nutrition. Standing Knee Crunch Shoulder taps Mountain climbers 45 degree twist SUBSCRIBE Instagram: https://www.instagram.com/damianbaileyactnfit/ Snapchat: https://www.snapchat.com/add/glory2godpd

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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